Why You Should Choose Us

You can’t drive much more than a block these days without passing a fitness studio of some sorts. From Boxer to Karate – there seems to be a studio for every type of exercise you can imagine..

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Quality Training

It shows one how to investigate the procedures used to make a product, the knowledge of employees or even intangibles like company morale. Certifications, concentrations and even degrees are offered in quality training.

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Flexible Timeframe

The amount of time it will take you or your team to complete this journey depends on your fitness level, exercise type and team size. You can set your own timeframe goal from 1 week to 18 months to complete each challenge.

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Qualified Trainers

Qualified personal trainers or certified personal trainers (CPTs) recognize their own areas of expertise. If a trainer suspects that one of their clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for medical clearance.

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Affordable Price

A gym membership isn't cheap. The average gym member paid R 712.37 a month in membership fees, or about R 8513.70 a year for the right to sweat on treadmills and stationary bikes. But you don't have to spend that much on a membership. There are national chains that charge less each month often much less.